Monday Morning Meditation

08:15 to 09:00am, cost $5.00 at the door

  • 1 hour
  • 19.99 US dollars

Service Description

Bring your zafu, meditation cushion or rug and join in an exciting practice of quiet! Whether you call in Za Zen, 靜坐, silent meditation or sitting meditation, we invite the community to tap into stillness by following the oldest awareness practice in the East: sitting silently, removing our ego and emotions, and experiencing what it is to let go of the monkey mind and just be...


Contact Details

ats@traditionalstudies.org